NeuroPlan 1.6.9
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Free Version
Publisher Description
The NEUROplan app is a breakthrough program that uses cutting-edge research and the latest technology to heal and optimize your brain. Based on the insights of thousands of research protocols, The NEUROplan app helps you identify healthy lifestyle behaviors and design a comprehensive protocol built around your strengths, risks, and opportunities.
The future of health is personalization, and accuracy matters. But this app is unique and infinitely powerful because it is an ever-evolving tool that uses artificial intelligence to change, adapt, improve, and become your personalized health and brain health optimizing machine. It also uses the power of human intelligence. This potent ever-evolving tool is the future of health improvement, brain improvement, and self-improvement apps.
The NEUROplan app is powered by advanced data analysis (AI), which can assess individual genetic, medical, cognitive, and lifestyle risks to calculate your brain health score. These factors yield the most accurate score possible regarding the health of your brain and how to improve it. The goal is to systematically increase your brain health score through a personalized program that creates habit pathways for healthy living.
Our interventions encompass the five lifestyle behaviors that are most crucial for sustained and optimized brain health. We have organized these five areas into a memorable acronym, NEURO, that will dramatically improve your health and overall quality of life.
N - Nutrition, E - Exercise, U – Unwind, R – Restorative Sleep, O – Optimizing Mental and Social Activity
Nutrition – Nutrition is highly personalized and based on your unique habits, preferences, and possibilities. The aim is to nourish your body and provide an environment where your brain can thrive.
Exercise – Our exercise plans are achievable and enjoyable, and, most importantly, convenient. Some forms of exercise are more beneficial for the brain than others. Discover why and how to incorporate movement throughout the day, no matter the obstacles.
Unwind – Our stress management protocol is not just about eliminating bad stress but bringing forth your life’s purpose through techniques that help you access your bliss anytime and anywhere.
Restorative Sleep – Sleep is the most critical mechanism for cleansing the brain and helping organize our thoughts and memories. Identify the elements that uniquely interfere with your sleep and implement research-backed strategies for helping the brain achieve the restorative sleep it needs.
Optimizing Mental and Social Activity – Focusing on activities driven by your purpose will challenge your brain in ways you never imagined. The result is what we call “cognitive reserve,” trillions of brain connections that will protect you against disease and help you reach your full financial, social, academic, personal, and cognitive potential.
Habit Building – Your personalized habit portfolio will lead you out of chronic disease, disability, and dementia and into better health, a better brain, and, ultimately, a better life.
Notes:
This is the most comprehensive and accurate brain health program in the world. The program aims to accurately assess each person’s unique brain health score, which reflects its risks and opportunities. The app will consider your genetic, medical, and lifestyle information to give you the most accurate score possible regarding the health of your brain and how to improve it further.
To get the score, we need to take HRA and NEURO questions. You can retake HRA and NEURO from settings.
Feb 17, 2024
Version 1.6.9
UI improvements and Bug fixes
About NeuroPlan
NeuroPlan is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops NeuroPlan is Brain Initiative LLC. The latest version released by its developer is 1.6.9.
To install NeuroPlan on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-17 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the NeuroPlan as malware if the download link is broken.
How to install NeuroPlan on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the NeuroPlan is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After NeuroPlan is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
